BENEFITS OF MASSAGE:

 

• Reducing or eliminating pain.

• Reducing Stress

• Improving joint mobility

• Improving circulation

• Improving immune system functioning

• Increasing lymphatic drainage.

• Reducing depression and anxiety

• Reducing Fatigue

• Enhancing sleep quality

• Reducing tension within muscles.

• Increasing body awareness.

• Enhancing Energy

• Improving meditation and spiritual practice.